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The Arable Podcast – Where Curious Minds Grow The Arable Podcast is a provocative and entertaining podcast that invites you to get out of the noise and into a more nuanced conversation about the complexities of life. Your hosts Jenna Mountain and Kimberly Galindo are two unique professionals and friends who have come together to have meaningful conversations and a little fun along the way.
Episodes

Thursday Feb 24, 2022
Arable Podcast Aspen Haus Series with Kandace Cade
Thursday Feb 24, 2022
Thursday Feb 24, 2022
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Kandace Cade to discuss her journey into becoming a mental health and all the gifts she brings to her work as a provider. We journey into conversations about the therapeutic experience and what aids in the journey and what can be a barrier.
You can learn more about Kandace at
Website: https://www.aspenhausassociates.com/our-team
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
IASIS MCN: https://www.aspenhausassociates.com/iasis-mcn
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Feb 17, 2022
Arable Podcast Aspen Haus Series with Rebecca Faggett
Thursday Feb 17, 2022
Thursday Feb 17, 2022
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Rebecca Faggett to discuss her journey into becoming a mental health and all the incredible health she brings to the field along with a powerful conversation about the current context of mental health and our community at large.
You can learn more about Rebecca at
Instagram:
Website: https://www.aspenhausassociates.com/our-team
Resources mentioned in the show:
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
IASIS MCN: https://www.aspenhausassociates.com/iasis-mcn
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Feb 10, 2022
Arable Podcast Aspen Haus Series with Abdi Zelaya
Thursday Feb 10, 2022
Thursday Feb 10, 2022
Welcome to Season 2!
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Abdi Zelaya to discuss her journey into becoming a mental health provider and all the gifts she brings to her work as an AHA team member. We journey into conversations about the therapeutic experience and what the current context of our community and world needs as we engage the current mental health crisis.
You can learn more about Abdi at:
Instagram: @therapybyabdi
Website: https://www.aspenhausassociates.com/our-team
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
IASIS MCN: https://www.aspenhausassociates.com/iasis-mcn
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Jan 06, 2022
Episode Title: Arable Podcast Series on Pelvic Floor Health with Dr. Hailey Miller
Thursday Jan 06, 2022
Thursday Jan 06, 2022
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Hailey Miller of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Hailey is a delight and yet another super hero pelvic floor PT you will love meeting.
You can find Dr. Hailey at:
Instagram: @dr_haileymiller_pelvicpt
Website: https://genesisptwellness.com/
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Dec 30, 2021
Arable Podcast Series on Pelvic Floor Health with Dr. Corrie Maguire
Thursday Dec 30, 2021
Thursday Dec 30, 2021
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Corrie Maguire of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. She’s been deemed the queen of pooping! Listen to learn why!
You can find Dr. Corrie at:
Instagram: @drcorriethepelvicpt
Website: https://genesisptwellness.com/
Resources mentioned in the show:
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Dec 23, 2021
Arable Podcast Series on Pelvic Floor Health with Dr. Jen Holt
Thursday Dec 23, 2021
Thursday Dec 23, 2021
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Jen Holt
of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Amongst all the incredible work Dr. Jen does, she is known as the queen of focusing on visceral work within her PT practice. Listen to learn and be oh so fascinated!
You can find Dr. Jen at:
Instagram: @dr.jen_yourpelvicpt
Website: https://genesisptwellness.com/
Resources mentioned in the show:
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Dec 16, 2021
Arable Podcast Series on Pelvic Floor Health with Dr. Lea Feghali
Thursday Dec 16, 2021
Thursday Dec 16, 2021
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Lea Feghali.
of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Lea Feghali specializes in pelvic floor therapy with the pediatric population and authored The Day I Learned books.
You can find Dr. Lea at:
Instagram: @drleafeghali
Website: https://genesisptwellness.com/
Resources mentioned in the show:
The Day I learned How to Use the Potty Books
Potty Training Assessment
https://thedayilearned.com/pottytraining
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Dec 09, 2021
Arable Podcast Series on Pelvic Floor Health with Dr. Amelia Ponchur
Thursday Dec 09, 2021
Thursday Dec 09, 2021
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Amelia Ponchur of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Amelia does some incredible prenatal and postnatal work with mamas. Listen in to learn more!
You can find Dr. Amelia at:
Instagram: @dr.amelia_dpt
Website: https://genesisptwellness.com/
Resources mentioned in the show:
Breath: The New Science of a Lost Art – James Nestor
The Oxygen Advantage by Patrick McKeown
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Dec 02, 2021
Arable Podcast Series on Pelvic Floor Health with Dr. Becky
Thursday Dec 02, 2021
Thursday Dec 02, 2021
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Becky Allen of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Becky is the owner of Genesis and empowers her team to serve the community and her patients to live their best lives.
You can find Dr. Becky at:
Instagram: @genesisptwellness
Facebook: Genesis PT & Wellness, PLLC
Website: https://genesisptwellness.com/
Resources mentioned in the show:
Brands:
- Vivo Barefoot shoe
Shoe Tips!
- Wide toe box
- Zero drop or parallel with the ground
- You don’t need supportive shoes or orthotics
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

Thursday Nov 25, 2021
Arable Podcast Series on Pelvic Floor Health with Dr. Kayla Martinez-Burnap
Thursday Nov 25, 2021
Thursday Nov 25, 2021
In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Kayla Martinez-Burnap of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Kayla empowers her patients and you won’t want to miss hearing more about the work she does.
You can find Dr. Kayla at:
Instagram: @ drkayla_thespanglishpt
Website: https://genesisptwellness.com/
You can find us at:
Facebook - https://www.facebook.com/ArablePodcast
Instagram: @arablepodcast
Instagram: @TheJennaMountain
Instagram: @TheKimberlyGalindo
Website: www.arablepodcast.com
MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program
LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching